Training Log

The live experiment. One entry per week: the runs, the numbers, what changed, what I learned about the human body this week. Findings, not achievements.

[SETUP NOTE — delete after install: this list currently shows ALL posts. To show only Training Log entries: edit this page, click the post list, open the block sidebar → Filters → Taxonomies → choose the “Training Log” category. One click. Do the same on the Home page list if you want it log-only.]