{"id":148,"date":"2026-06-12T09:00:00","date_gmt":"2026-06-12T09:00:00","guid":{"rendered":"https:\/\/randhirjha.com\/?p=104"},"modified":"2026-06-12T09:00:00","modified_gmt":"2026-06-12T09:00:00","slug":"log","status":"publish","type":"page","link":"https:\/\/randhirjha.in\/?page_id=148","title":{"rendered":"Training Log"},"content":{"rendered":"\n<h1 class=\"wp-block-heading has-h-1-font-size\">Training Log<\/h1>\n\n\n\n<p class=\"has-secondary-color has-text-color wp-block-paragraph\">The live experiment. One entry per week: the runs, the numbers, what changed, what I learned about the human body this week. Findings, not achievements.<\/p>\n\n\n\n<div style=\"height:40px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-query rj-post-list is-layout-flow wp-block-query-is-layout-flow\">\n\n<\/div>\n\n\n\n<div style=\"height:40px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"has-secondary-color has-text-color has-caption-font-size wp-block-paragraph\">[SETUP NOTE \u2014 delete after install: this list currently shows ALL posts. To show only Training Log entries: edit this page, click the post list, open the block sidebar \u2192 Filters \u2192 Taxonomies \u2192 choose the &#8220;Training Log&#8221; category. One click. Do the same on the Home page list if you want it log-only.]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Training Log The live experiment. One entry per week: the runs, the numbers, what changed, what I learned about the human body this week. Findings, not achievements. [SETUP NOTE \u2014 delete after install: this list currently shows ALL posts. To show only Training Log entries: edit this page, click the post list, open the block [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":4,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-148","page","type-page","status-publish","hentry"],"aioseo_notices":[],"_hostinger_reach_plugin_has_subscription_block":false,"_hostinger_reach_plugin_is_elementor":false,"_links":{"self":[{"href":"https:\/\/randhirjha.in\/index.php?rest_route=\/wp\/v2\/pages\/148","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/randhirjha.in\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/randhirjha.in\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/randhirjha.in\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/randhirjha.in\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=148"}],"version-history":[{"count":0,"href":"https:\/\/randhirjha.in\/index.php?rest_route=\/wp\/v2\/pages\/148\/revisions"}],"wp:attachment":[{"href":"https:\/\/randhirjha.in\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=148"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}